Life Coaching + Holistic Nutrition
Coaching to support you in creating
peace in mind, friendship with body,
and ease in life.
Photo by Dave Miyamoto.
Consultations & Product
Thank you for stopping by! I want to see you reach your goals. I am Natalie Pfund, and my passion is your success. My own health journey was not easy, but revamping my lifestyle was thebest choice I've ever made. Eating clean didn't just change my body, it changed my entire life. The same will be true for you, once you have the right tools. I studied Nutritional Therapy with The Nutritional Therapy Association, Massage Therapy with Ashmead College, and Yoga with Sun Yoga Hawaii.
Movement and fitness are undeniably important.
How you fuel your body with food is absolutely important.
What you believe about yourself, your life, and balance are also key factors in reaching your personal success. Let's get started! Your initial consultation is my gift to you, so we can get to know each other before diving in. See you soon!
Schedule your free first session today by calling or texting:
808.594.3888
Are you ready for change? Better question: are you ready for growth?
Have you been cycling through the same frustrations year after year? It's time to take action! Whether you need life coaching, nutrition coaching, or a mix of both, below you'll find the myriad of ways your quality of life can be enhanced.
-Overcome obstacles
-Break cycles
-Lose weight
-Decrease anxiety
-Shift perspective
-Boost creativity
-Build healthy relationships
-Increase energy
-Find passion
-Generate self motivation
-Increase confidence
-Strengthen focus
I want to see you reach your goals. I am Natalie Pfund, and my passion is your success. My own health journey was not easy, but revamping my lifestyle was the best choice I've ever made. Eating clean didn't just change my body, it changed my entire life. I have more energy, passion, and zest for life than ever before. The same can be true for you once you have the right tools.
Movement and fitness are undeniably important.
How you fuel your body with food is absolutely important.
What you believe about yourself, your life, and how to achieve balance are also key factors in reaching your personal success.
Your first (full length) session is my gift to you, so we can get to know each other before diving in.
Are you really ready for growth?
If your answer is yes, and ONLY if the answer is a (hell) yes, let's get started.
I'm excited to meet you!
*I do not promote calorie restriction or sell shakes. I promote a lifestyle of balance in mind, body, and spirit. Whole (unprocessed) foods - and an action plan is just one part of the puzzle. Lifestyle and Nutrition coaching is not a substitute for medical attention or advise, and should not be used as such. Please consult your physician about any changes you make to your lifestyle. Every body is different. Every person is living a unique story. Results vary.