Meditation For Self Love And Acceptance

Hi friends! Turn on your favorite meditation music, make yourself comfortable, and settle in for some truth and nourishment! You can lay down in savasana with palms up. You can rest your right hand on your belly, and the left hand on your heart. Or, you can find yourself in a seated position.

Let me know how your experience with this meditation goes, or if you have suggestions and ideas for my next one. :) Enjoy!

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I found this GREAT new board game made for women, by women, called Sparked! From soulful conversations, to juicy surprise and laugh-until-you-cry-moments, you never know what will be sparked! Check it out! (This photo contains an affiliate link for a product that I enthusiastically support).