Life Coaching + Holistic Nutrition
Coaching to support you in creating
peace in mind, friendship with body,
and ease in life.
Photo by Dave Miyamoto.
Paradise Mind + Paradise Body
Are you ready to rebel against diet culture?
I want you to fall in love with yourself from the inside out!
You are an incredible light to this world.
When you have the tools you need to nurture your strengths on the inside, all the difficulty you’ve had in the past with diet will begin to crumble away. My system is unique. It’s designed to overhaul your diet and lifestyle on a realistic timeline, and in a manageable way. So it really works, and the results last a lifetime.
You’ll never feel hungry. You’ll never count calories, or macros. You’ll learn how to heal your gut, master your mind, and nurture your greatest passions.
This system is based on abundance, for women who are ready to live their best life ever!
Side effects may include several of the following:
-Build good habits
-Overcome obstacles
-Break cycles
-Lose weight
-Decrease anxiety
-Shift perspective
-Boost creativity
-Build healthy relationships
-Increase energy
-Find passion
-Generate self motivation
-Increase confidence
-Strengthen focus
I am Natalie Pfund, and my passion is your success.
My own journey to health and ease in my body was what piqued my interest in holistic living. Revamping my lifestyle was the best choice I've ever made. Learning to eat well didn't just change (and heal) my body, it changed my entire life. I have more energy, passion, and zest for life than ever before.
I want the same for you!
Movement and fitness are undeniably important.
How you fuel your body with food is absolutely important.
What you believe about yourself, your life, and how to achieve balance are also key factors in reaching your personal success.
Your body is your miracle. You are a miracle. I’m here to guide you in making friends with your body, and seeing how truly special you are.
Your first (50 minute) session is my gift to you, so we can get to know each other, and make sure we’re a good fit, before diving in.
Are you really ready to finally reach your goals?
Are you ready to love yourself, your body, and your life the way you’ve always wanted to?
You are worthy of this love and feeling of freedom from the inside out. All you have to do is decide to start.
If your answer is yes, and ONLY if the answer is a (hell) YES, then let's get started.
I'm excited to meet you!
*I do not promote calorie restriction or sell shakes. I promote a lifestyle of balance in mind, body, and spirit. Whole (unprocessed) foods - and an action plan is just one part of the puzzle. Lifestyle and Nutrition coaching is not a substitute for medical attention or advise, and should not be used as such. Please consult your physician about any changes you make to your lifestyle. Every body is different. Every person is living a unique story. Results may vary.